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Yoga posted by Mrs D on December 8, 2005 04:44 My work has organised yoga sessions, and I've been going along for the last 2 months or so. Its been really great. Just getting an awareness of how your body all fits together is really quite enlightening. After sitting at a computer for 3 years, it's good to stretch out the shoulders a couple of times a week. Good old yoga. comments:5720 send to friend